This has been a couple of weeks of major disappointments and lessons learned. I have a whole new appreciation for “self care” now, having been given an excellent opportunity to personally choose it or not. An emergency admission to the critical care unit to rule out heart attack or stroke was not the greatest way30

In a little more than a month I will turn 59 years of age. Actually, captured inside this 58-year-old body is a very young lively girl and I’m determined to let her out more often! There’s a lot to reflect upon, draw on and learn from. Getting old is not always pretty, and it definitely is not for sissies, but considering the alternative, I think it’s a pretty good option.