Well, let’s get ready, it’s time to use your safety plan you’ve been working on. You have finally decided it is time to leave. You want out of the abuse, the verbal and emotional abuse, being roughed up, or God forbid, the black eyes, bruised arms and heart-racing fear.  Where do you start? What do30

How do you know if it is time to leave? (2nd of a 3-part series) Not a day passes that somewhere a victim of domestic violence is not contemplating if it is, in fact, time to leave. Maybe there has not been any physical abuse, at least not yet. “Just” the never-ending verbal and emotional30

When a victim of domestic violence makes that life-altering choice to leave, it should never be done without a safety plan in place and ready to use. Because they are so vitally important, I have decided to spend some time, and posts, on what safety plans are all about, how to develop one and then putting30

Many who are current victims of domestic violence feel preparing an exit plan (or safety plan) is premature, since they are not ready to leave the abusive relationship. After all, he hasn’t thrown any punches yet. Let me ask you this: Why do you get a flu shot if you don’t already have the flu?30