It can be helpful to keep a journal if you are a victim of domestic violence. If you decide to keep a journal about any domestic violence or partner abuse you experience, the first priority must be your safety. If you have an inkling of journaling on a computer that may be hacked, don’t do30

GETTING PAST THE ABUSE – It is a most common thing to hear from former victims of domestic violence that one of their biggest challenges is getting past the abuse. It’s not as simple as making a decision one day and waking the next to find you are free from the victim mentality. For most former30